Pinapayuhan ng Provincial Health Office ang lahat ng Municipal Health Offices, mga health worker sa lahat ng antas ng munisipyo at barangay, LGU Health Emergency Response Teams, at iba pang mga kinauukulan na magsuot ng angkop na damit at protektibong kasuotan upang maiwasan ang mga sakit na dulot ng matinding init tulad ng heat exhaustion at heat stroke.

Dagdag pa rito, hinihikayat ang lahat na manatiling mapagmatyag at handa habang tumataas ang Heat Index.

Upang maiwasan ang mga sakit na dulot ng matinding init, iminumungkahi ang mga sumusunod:

𝐋𝐢𝐦𝐢𝐭𝐚𝐡𝐚𝐧 𝐚𝐧𝐠 𝐩𝐚𝐧𝐚𝐧𝐚𝐭𝐢𝐥𝐢 𝐬𝐚 𝐥𝐚𝐛𝐚𝐬 𝐧𝐠 𝐛𝐚𝐡𝐚𝐲.

𝐔𝐦𝐢𝐧𝐨𝐦 𝐧𝐠 𝐦𝐚𝐫𝐚𝐦𝐢𝐧𝐠 𝐭𝐮𝐛𝐢𝐠 𝐮𝐩𝐚𝐧𝐠 𝐦𝐚𝐧𝐚𝐭𝐢𝐥𝐢𝐧𝐠 𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝.

𝐈𝐰𝐚𝐬𝐚𝐧 𝐚𝐧𝐠 𝐩𝐚𝐠-𝐢𝐧𝐨𝐦 𝐧𝐠 𝐭𝐬𝐚𝐚, 𝐤𝐚𝐩𝐞, 𝐬𝐨𝐟𝐭 𝐝𝐫𝐢𝐧𝐤𝐬, 𝐚𝐭 𝐚𝐥𝐚𝐤.

𝐆𝐮𝐦𝐚𝐦𝐢𝐭 𝐧𝐠 𝐩𝐚𝐲𝐨𝐧𝐠, 𝐦𝐚𝐠𝐬𝐮𝐨𝐭 𝐧𝐠 𝐬𝐮𝐦𝐛𝐫𝐞𝐫𝐨, 𝐚𝐭 𝐦𝐚𝐠𝐝𝐚𝐦𝐢𝐭 𝐧𝐚𝐧𝐠 𝐦𝐚𝐠𝐚𝐚𝐧 𝐚𝐭 𝐩𝐫𝐞𝐬𝐤𝐨.

𝐆𝐚𝐰𝐢𝐧 𝐚𝐧𝐠 𝐦𝐚𝐛𝐢𝐛𝐢𝐠𝐚𝐭 𝐧𝐚 𝐠𝐚𝐰𝐚𝐢𝐧 𝐬𝐚 𝐮𝐦𝐚𝐠𝐚 𝐨 𝐡𝐚𝐩𝐨𝐧 𝐤𝐮𝐧𝐠 𝐤𝐚𝐢𝐥𝐚𝐧 𝐦𝐚𝐬 𝐦𝐚𝐥𝐚𝐦𝐢𝐠 𝐚𝐧𝐠 𝐩𝐚𝐧𝐚𝐡𝐨𝐧.

===========================================

HEALTH ADVISORY: 𝐒𝐓𝐀𝐘 𝐏𝐑𝐄𝐏𝐀𝐑𝐄𝐃 𝐅𝐎𝐑 𝐇𝐈𝐆𝐇 𝐇𝐄𝐀𝐓 𝐈𝐍𝐃𝐄𝐗

The Provincial Health Office advises all Municipal Health Offices, health workers at the municipal and barangay levels, LGU Health Emergency Response Teams, and other stakeholders to wear protective clothing and gear to prevent heat-related illnesses such as heat exhaustion and heat stroke. Additionally, they are urged to remain vigilant and prepared as the Health Index increases.

To prevent heat-related illnesses, the following measures are highly advised:

𝐋𝐢𝐦𝐢𝐭 𝐨𝐮𝐭𝐝𝐨𝐨𝐫 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬.

𝐒𝐭𝐚𝐲 𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝—𝐝𝐫𝐢𝐧𝐤 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐰𝐚𝐭𝐞𝐫.

𝐀𝐯𝐨𝐢𝐝 𝐭𝐞𝐚, 𝐜𝐨𝐟𝐟𝐞𝐞, 𝐬𝐨𝐝𝐚, 𝐚𝐧𝐝 𝐚𝐥𝐜𝐨𝐡𝐨𝐥.

𝐔𝐬𝐞 𝐚𝐧 𝐮𝐦𝐛𝐫𝐞𝐥𝐥𝐚, 𝐰𝐞𝐚𝐫 𝐚 𝐡𝐚𝐭, 𝐚𝐧𝐝 𝐝𝐫𝐞𝐬𝐬 𝐢𝐧 𝐥𝐢𝐠𝐡𝐭, 𝐛𝐫𝐞𝐚𝐭𝐡𝐚𝐛𝐥𝐞 𝐜𝐥𝐨𝐭𝐡𝐢𝐧𝐠.

𝐏𝐥𝐚𝐧 𝐡𝐞𝐚𝐯𝐲 𝐜𝐡𝐨𝐫𝐞𝐬 𝐟𝐨𝐫 𝐞𝐚𝐫𝐥𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐨𝐫 𝐥𝐚𝐭𝐞 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐰𝐡𝐞𝐧 𝐢𝐭’𝐬 𝐜𝐨𝐨𝐥𝐞𝐫.